Allergic Rhinitis – Symptoms, Causes and Treatment
Common Symptoms
Persistent nasal blockage or congestion
Frequent sneezing
Runny nose or post‑nasal drip
Itching of the nose, throat, or eyes
Reduced sense of smell
Facial pressure or sinus discomfort
Common Triggers
- House dust mites
- Seasonal pollens
- Pet allergens
- Mould exposure
- Environmental irritants and pollution
How Allergic Rhinitis Affects Daily Life
Chronic nasal inflammation may lead to poor sleep, mouth breathing, daytime fatigue, headaches, and reduced work or academic performance. In some individuals, untreated allergic rhinitis may contribute to recurrent sinus infections, worsening snoring, or aggravation of asthma symptoms.
Treatment Options
Medical Treatment
Treatment may include intranasal corticosteroid sprays, oral or intranasal antihistamines, saline irrigation, and environmental control measures to reduce allergen exposure. In selected patients, allergy immunotherapy may help reduce long‑term sensitivity.
Procedural Treatment
When nasal obstruction persists despite optimal medical therapy, procedures such as turbinate reduction or endoscopic sinus surgery may improve airflow and symptom control.
When to Seek Specialist Advice
ENT assessment is recommended if symptoms are severe, persistent, affect sleep quality, or remain poorly controlled with over‑the‑counter medications.
